The Game Changer Series
Join us for a series of workshops that target specific problem areas. Learn to listen to your body, discover its uniqueness and develop a practise that is stronger, safer, manages your pain, helps heal, prevents injuries and improve your posture and balance. You’ll learn to feel physically fitter and better in your body and your practise.
These workshops will be alignment based with game changing cues that will leave you speechless. These skills are transferable into any yoga session, bringing more awareness of how you can improve your own individual practise.
Three Differences between Workshops & Classes
Regularly scheduled classes are usually designed around a general theme, emphasis, and intention to provide a safe and balanced yoga experience for everyone. Instruction is largely given to the class as a whole. While this is adequate and many people gain benefits from taking classes, workshops provide the time and space for the instructor to give more personal attention to each participant.
Specified IntentionYou will always enjoy well balanced classes that give attention to the body as a whole, that’s a given. But what if you just wanted to focus on hips, low back, knees, core or all of these ?. The Game Changer series workshops can serve your specific needs.
Leaving classes feeling refreshed, realigned, and restored is a marvelous benefit. Most people know they feel good, but few actually know the reasons why they leave the studio in such a fabulously good mood.
When you attend workshops, it is likely you will gain knowledge beyond common understanding about how and why you are benefiting physically, energetically, and beyond. The learning never ends. Even if you have been doing yoga for years, there will always be some way to improve and advance in your practice. Workshops help expedite the process.
Do you have a friend who might enjoy our classes and workshops?