Yoga is my passion in life, and I cannot imagine life without it.
I opened the studio in 2014 having spent 25 years in nursing and health care. It was time for a change.
My passion for health, well-being, fitness, movement and flow led me to do my Yoga Teacher Training in 2010 with Steve Avian at Shamayoga School, Sheffield.
I wanted to create a space that gave the whole yoga experience.
I wanted to focus on small intimate classes (our classes are a maximum of 10) and give real personal interaction to help people really enjoy yoga and get all the brilliant benefits.
The class are taught by me, my sister, and my wonderful teachers. There is a brilliant mix of styles and types of yoga and you can experience them all.
The way I teach and practise is constantly evolving. I’m continually attending courses and learning. I love bringing my newfound knowledge to the studio to share with our lovely members and teachers.
I'm really passionate about Max Stroms Breathe to Heal programme and use this throughout my practice.
The studio is constantly evolving and during the pandemic, I took a big decision to refurbish the studio. The hard work paid off and we have a beautiful space which I am proud of.
Power of Yoga is a boutique studio. We don’t want to and can’t compete with big gyms with cheap monthly packages. We offer a totally different experience. We offer quality teachers who have undertaken extensive training, a beautiful modern space, a community and we are a small business which you can support.
I find it difficult to be in the "spotlight" and shine a light on myself (and studio). I'd much rather be doing yoga with you. I am getting better at shouting about our beautiful little studio. I'm sure you will love it as much as me and our members.
I am no different to you. I have a life that can be challenging, stressful and sometimes frustrating. I'm a mother, daughter, sister, business owner and everything in between. Life is busy, but one thing that is a constant - yoga.
Yoga has been life-changing for me, and I love that for you too.
Louise, Founder (& Teacher) of Power of Yoga