Yoga can positively impact your well-being.

Yoga offers numerous mental health benefits by combining physical postures, breath control, meditation and mindfulness. Practising yoga can positively impact your mental well-being in so many ways.

Power of Yoga Studio from Sheffield visits Mandali Yoga Retreat in Lake Orta Italy

Louise the founder of Power of Yoga and her sister, a yoga teacher at the studio recently attended a retreat in Italy. Find out all about it...

Here's a little bit about our experience at Mandali Yoga Retreat in Lake Orta, Italy. 

It is truly an incredible place. The nature, the surroundings, the food, and the staff are all exceptional.

This year we are celebrating 10 years at the Power of Yoga and what an incredible journey this has been!