Power of Yoga Studio, Greenhill Sheffield

Slow Flow

The class is for anyone who wants to slow down their mind and body and go deeply within themselves.

A class designed to release tension from the body and still your mind for the week ahead…

In this class we use mellow music and gentle movement to release tension from the body and slow down the mind. The class will begin with a gentle flow, followed by deeper poses to create space in the body and help you find a sense of stillness.This inclusive class is accessible for all levels and suitable for anyone looking for low intensity movement to calm the body and still the mind. Help yourself to leave Monday behind and create a sense of calm for the week ahead

Power of Yoga Studio, Greenhill Sheffield

Who is this class for?

Everyone including:

  • Absolute beginners
  • Beginners 
  • Intermediate
  • Advanced level
  • Pregnant women
  • Limited mobility


*You have a good few classes under your belt. If you are unsure if this class is for you, please ask.


Benefits of yoga at power of yoga Greenhill Sheffield

Benefits of this class

Finding your inner clamness will support your body connecting with your breath. Encouraging your body to delve deep into the meditation feeling the full benefit and advatages of this class 

Yoga class at the Power of Yoga Greenhill Sheffield

Other classes that are a good compliment

Yoga Sculpt and Fusion classes will compliment this class really well.

We have lots to choose and we encourage you to try as many as you like. 

At the Power of Yoga in Greenhill, Sheffield we offer a number of yoga classes and styles. Our teaching style and studio is friendly and inclusive. You will be guided and supported through the class. Adaptations and variations will be made to suit your experience and level.

If you are new to a class or style, chat with the teacher who will be more the happy to advise and help.