Floating Bed Sound Bath and Guided Yoga Nidra Workshops at the Power of Yoga, Greenhill in Sheffield
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Floating Bed Sound Bath and Guided Yoga Nidra Workshops
You are warmly invited to join us for an evening of deep rest, healing, and inner stillness at the Power of Yoga Studio which is in the heart of Greenhill (S8) in Sheffield.
Our Floating Bed Sound Bath and Guided Yoga Nidra Workshops are a truly magical experience designed to help you reset and restore on every level: body, mind, and spirit.
What is the workshop?
You will enter our beautiful studio and make yourself comfortable.
Gently supported on floating beds, you'll allow the healing sound vibrations to wash both over and under your body, creating a full-body immersion of sound and stillness.
The resonance of crystal bowls, sonic chimes, and gongs will carry you into a place of profound relaxation.
This immersive journey is enhanced with Reiki energy healing, lovingly channelled by Sherry, a Reiki Master, to support your nervous system and soothe away layers of tension.
🌿 Benefits may include:
• Deep relaxation & stress release
• Improved sleep
• Inner peace & clarity
• Lowered anxiety & blood pressure
• A beautiful reconnection with yourself
What you need:
Come as you are, in cosy layers or even your pyjamas.
Bring your favourite blanket, a pillow, and create your own little haven of calm.
Then snuggle down onto your floating bed, close your eyes, and let the sounds and stillness do the rest.
Spaces are limited and this tranquil evening is not to be missed. These workshops are always a sell-out and places are in high demand.
Tickets are non-refundable within 48 hours of the event, but can be transferred to a friend.
What people are saying…
Lisa Lunt (Workshop attendee and Power of Yoga Studio member)
I met Sherry at the Power of Yoga Studio last year (2024). We started chatting, and I mentioned I wasn’t sleeping well, she suggested I try the sound bath/yoga nidra workshop.
From that first experience in September 2024, I have never looked back. I made sure I never miss a session Sherry has organised.
The Sound Bath/Yoga Nidra is such a special experience.
Sherry is always welcoming and makes us all feel at ease.
She explains everything and all her classes/workshops show attention, thoughtfulness, and detail.
The room is set out well—mats, cushions, blankets, bolsters—she makes sure all our needs are met.
My mind was open to the experience, as I didn’t know what to expect. It was amazing. Gongs, chimes, drums, and singing bowls resonate throughout the entire body, creating a truly magical experience.
Every sound bath has been a different experience for me, in a positive way—a deep relaxing experience taking me to a different place.
I feel it gives me inner peace, time for me, time stands still, feeling like I am taken out of myself on a spiritual level, connecting with my inner self.
I feel less stressed these days, and sleep is so much better now. A combination of various yoga classes, sound baths, and yoga nidra at the Power of Yoga Studio—it really has been a godsend to me.
Sherry exudes a beautiful energy. She puts a lot of love into her work. I would encourage anyone to give it a go.
What Helen thinks...
Sherry’s Floating Bed Sound Bath and Deep Yogic Sleep workshops are wonderful.
The combination of immersive soundbath and guided yoga Nidra meditation clears your mind, stills your body and leaves you with a deep sense of relaxation.
I’ve joined a workshop with the weight of the world on my shoulders and left feeling lighter, calmer and refreshed.
Ready to join us?
Head to our Workshops and Courses page to find out when the next one will take place
Find out more about the Power of Yoga Studio and our class timetable